Medications
Analgesics/Antiinflammatories Aspirin
or Acetominophen. Ten to twenty tablets (5 grains/ 325 to 500 mg) for pain, colds,
and reducing fever. Aspirin is better as an anti-inflammatory. Acetominophen
with codeine. Ten tablets (325 mg plus 30 mg codeine), or acetominophen tablets.
Good for moderately severe pain and to suppress coughs. Ibruprofen. Ten tablets
(400 mg). An all-purpose pain reliever and antiinflammatory for muscles and joints.
Antibiotics Cephalein.
Fifteen to thirty tablets (250 mg), a penicillin-based drug used to treat skin
infections and abscesses, and chest urinary, inner ear, and sinus infections.
Erythromycin (250 mg) is an appropriate substitute for people allergic to penicillin.
Trimethoprim/sulfamethoxazole. Ten tablets of "double-strength" (160 mg/800 mg)
for urinary and chest infections, sinusitis, and intestinal infections such as
bacterial diarrhea. Tinidazole. Four to eight tablets (500 mg)for intestinal
p;arasites such as Giardia and amoebas, or substitute fifteen to thirty tablets
of metronidazole (200 mg). Naladixic acid. Twenty-four tablets (500 mg) for
treating bacterial diarrhea and dysentery. Opthalmic Antibiotic Cream or Drops.
Will help relieve conjuctivitis and other eye infections.Optinal: A small tube
of skin antibiotic cream.
Anti-diarrhea/Gastro-intestinal Medications
Loperamide or lomotil. Ten tablets to stop diarrhea and
associated abdominal cramps. While these medications are especially helpful for
controlling diarrhea when traveling on buses or planes, they might prolong the
cause of the illness and are dangerous for children. Anti-acid tablets. Twenty-four
to treat upset or acid stomachs. Anti-worm Medication/Antihelminth. Optional:
Six tablets (100 mg). Laxative. Optional: Two packets. Oral Rehydration
Salts. Optional:Two packets. Anti-vomiting Medication. Optional: Five tablets
(25 mg) or suppositories.
Antihistamine Diphenhydramine
(50 mg) or chlorpheniramine (4 mg). Optional:Five tablets for severe itching,
rashes or swelling from allergic reactions or insect bites, hay fever, cold symptoms,
and motion sickness.
Decongestants/Respiratory/Medicationis Nasal
decongestant. Optional: Ten tablets for relief of cold symptoms, and sinus and
inner ear infection; reduces decompression discomfort while flying. Nose spray
or drops. One plastic squeeze bottle (0.25 to 0.50 percent solution). Throat
lozenges. Ten pieces or mor (hard candies are a good substitute). Eucalyptus
oil. Optional: Five to seven drops of oil in a small basin or large mug of steaming
hot water makes a good inhalant. Aromatic balms. Optional: Used as an inhalant
or a chest rub; several brands are also excellent topical anti-inflammatories
for muscle pain.
High Altitude Medication Acetazolamide.
Ten tablets (250 mg) to prevent symptoms of acute mountain sickness. Ten adhesive
strips; one roll of 1-inch or 2-inch cloth adhesive tape or micropore tape; one
3-inch-wide elastic bandage; two packets of 4-inch by 4-inch sterile gauze pads;
two 2-inch or 3-inch gauze rolls; five butterfly bandages, one triangular bandage
or a large handkerchief; two 3-inch by 5-inch sheets of moleskin (cotton felt
sheets with and adhesive backing) to place over "hot spots" and blisters. Optional:
One packet of pre-moistened gelatinous pads for preventing or covering blisters.
Burn Treatments One
or two 5-inch by 9-inch sheets of pertrleum dressing (sterile, finemesh gauze
pads impregnated with a petroleum base, for use on burn wounds). Aloe vera lotion,
excellent for healing burns.
Disinfectants Merbromine
solution, highly effective as a drying agent for small cuts, scrapes, and blisters.
Optional: Povidone-iodine, a topical disinfectant for washing cuts and abrasions,
and preventing skin infections; alcohol pads.
Miscellaneous Supplies Safety
pins, sewing needles, scissors, tweezers, thermometer (low-reading, if possible).
Optional: Cotton swabs; three to five cotton surgical masks (for dusty road conditions);
tincture of benzoin, which can help adhesive bandages stick to skin, toughen skin
to prevent blisters, and stop bleeding of facial and scalp cuts; it also acts
as an inhalant when mixed with hot water.
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