Buy a health card to the gym where toil, it is lazy breed of training methods, Today, mountain biking outdoor sports in Nanjing has attracted a lot of people, students, office workers, and even day to drive the company chiefs are Yuelai The more enthusiastic about this outdoor fitness approach. They told reporters that mountain biking outdoors fitness or tourism, has become a way of life of modern people. Feelings of the club head of the Nanjing Mountain Zhu Qing, told reporters that the club is entirely User self-organized, there are currently more than 300 members, many of the weekend, he will organize members in the vicinity of Nanjing, wandering around the extinct volcano, like --- side Jiangning Mountain Scenic Area, a small Xinshengyu scenic Lijiang River, etc., they all have been a ride. This weekend, the club members went to the Purple Mountain at the foot of the Organization yellow horse reservoirs, it is winter season, where the scenery especially the United States, we not only riding exercise the body, but also enjoy the beautiful scenery. Every year there is still the classic activities of the club is to ride in October to look at the reed Bagua Zhou, riding a bicycle shuttle in the reed bundle, it's very poetic. In addition, members of the provinces there are even more adventurous excursions, such as the bike went to Everest last year, members of this summer, and even riding a bicycle to the Qinghai-Tibet Plateau and other members. Speaking of these, Zhu Qing backs of their hands. He said that riding a mountain bike is a chronic aerobic exercise, and again in the outskirts of fresh air, stuffy office workers five days a week in heavy traffic urban areas to the suburbs on weekends or leisure play mountain bike, the body is very benefits.
