Walk the destination is different footwear of choice is different. Into the wild to walk, especially the mountain, do not wear new shoes. Because the foot has not yet run-in with the new shoes, clothing and new shoes is easy for the foot fatigue, were injured. Walking in the mountains, all kinds of situations are encountered, so the mountains sturdy walking shoes should be selected: soles should be thick, the bottom of the large and deep patterns, can play a very good non-slip effect; soles with a hard rubber Cheng, in the gravel and uneven road surfaces can effectively protect the feet; upper to high and hard, can play a role in supporting the ankle; wearing such shoes, the water is not easy immersion shoes. This is known as climbing shoes, shoes.
Put on a pair of shoes, to feel about the possibility of the activities of the toes, such as the description is not in shoes too small, toe front-end should be left one centimeter gap. Would also like to walk, if the sliding between the heel and the heel, it is easy to scratch feet, this shoe is also inappropriate.
Shoelaces can not be too loose or too tight line, so make your feet premature fatigue, and easy to hurt. Is best to use flat ribbon shoelaces, do not use a circular rope lace, lace is not easy because the rope-like tie-down, easy to release.
The size of the socks should be moderate, too big, too small do not want to. Foot is the walk of the most hard-working, the most difficult to treat your feet. Sub-cotton socks, wool, man-made fiber and hybrid system and so on.
Cotton socks: Sweat-absorbent, non-sweat, touch is good, suitable for picnic. In a multi-day walk in, wearing the socks foot blisters are most vulnerable.
Wool socks: warm, cold weather when you wear very comfortable, but heavier.
Synthetic socks: perspiration is good, easy to produce odor, should always be washed.
Synthetic cashmere socks: warmth, light weight, comfort, cold weather outdoor sport of choice.
Mixed-mode socks: Sweat-absorbent, wicking, touch is good, for several days running. Outdoor activities, such as a long time, it's best prepared a few pairs of socks.
In addition, feet and more areas of friction with the shoe can be painted some Vaseline skin care products, or fats and oils in order to reduce friction, prevent foot suffer injury.