Do not blindly use a high SPF value products

From a professional point of view, the primary role of sunscreen is sunscreen injuries, only a smaller effect of the black sun. Insiders who believe that the role of sunscreen alone to achieve completely the effect of tanning is almost impossible at present. (For MM is not very disappointed?)

In theory, the level of SPF sun protection products to reflect the size of the UV protection capability. The higher the SPF index, the more protection is given, but objectively speaking, SPF value of growth and the ability to screen UV-blocking is not directly proportional. The absorption of UV sunscreen agent in the same time, the skin has a certain stimulating effect, excess skin, ultraviolet absorbers would create a heavy burden. Therefore, do not blindly choose the value of high SPF products.

Should choose SPF30, PA + + + Products

When buying sunscreen, SPF value if only the mark, it only has to block UVB effect; then blocking effect on the UBA mark what is it? At present there is no uniform international symbol, the general European brands to UVA added ★ said that the Japanese brand to PA said.

Engaging in outdoor activities tourists, it is recommended the use of SPF20 or so, PA + + sunscreen products; in the plateau under the hot sun activity or go to the beach to swim, should choose SPF30, PA + + + of the product. (General environment only use SPF10 sunscreen around, PA + sunscreen products)

The proper use of sunscreen is out the door half an hour to 1 hour prior smear, and smear in the outdoors from time to time. If it is over the safety of sunshine hours, they will also be sunburn, and tanning.

Multi-vitamin A, C, E

In fact, to do the real sun, sun injury, the most practical approach is as much as possible when they go out wearing a hat, umbrella, with sunglasses, wear long clothing pants. Because vitamin A, C, E has a very good anti-oxidant effect, it is recommended for overseas tourists to come back a long journey before and after the multi-vitamin supplement points A, C, E, to prevent the formation of dark spots have a good effect.

Sunburn skin repair method

A wide range of serious sunburn often cause reduced immunity. Sunburn after the most important thing is patience and let the cool surface of the skin to avoid infection. The following is based on different symptoms after sun exposure several repair methods.

● Symptom 1 --- a little crimson

Are relatively minor sunburn can contain a large number of make-up water (toner) and a cotton pad and mask --- so cold water can also be used an alternative to attaining a way to reduce skin inflammation symptoms, such as the skin condition has stabilized, and then rubbing lotion like Skin Care products to nourish the skin.

● Symptom 2 --- feels heat

The skin feels hot, the most important point is to cool the skin, fever stopped. Can have a sedative effect of ice water, or gently pat the make-up water, so that the skin condition stabilized, and immediately coated latex-like skin care products, to prevent the peeling phenomenon.

● Symptom 3 --- hot fat pain

Is close to severe inflammation of sunburn, countermeasures can only be cold water cooling the skin, do not smear anything (of course, except for doctors of medicine). If the hands, feet sunburn, can be deposited with cold water, but the face will not be able to do so, can be deposited in the skin cloth dipped in cold water, or ice cold towel wrapped heating the skin to slow the dry and hot uncomfortable feeling, 2 weeks to avoid the use of special skin care products.