 to prevent the occurrence of foot bubble must pay attention to:

 1, shoes and socks should be appropriate, shoes should not be too large or too small, it is best to wear rubber shoes or a semi-new shoes and lesbians do not wear high-heeled Inflatable shoes, insoles should be smooth, socks, no damage, no fold, shoes into the sand to be cleared in time to maintain shoes and socks dry;

Second, walking tour should be gradual, almost after the first far, the pace should be uniform, floor should be steady, not fast when the slow time;

Third, use the hot water before going to sleep hot legs, in order to promote local blood circulation, on the application of hand foot massage palm area.

In case of foot soak, scalding with hot water feet first 5-10 minutes, and then use iodine or alcohol on the foot soak partial sterilization, and then sterilized needle broken foot foam, so that the liquid flow inside the bubble. Also avoid cut foam skin to prevent infection.