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Date: July 31 Location: Namibia red pieces (road Tablet 2828) - budongquan (Road Monument 2919)
Altitude: 3573 meters satisfied up to budongquan 4720 meters, crossing the 4767 Mi Kunlun Pass mileage: 94 km cycling time: 7 hours 22 minutes average speed: 12.9 kilometers of the high speed: 61 km / h Minimum speed: 8 km / h live : From the Namibian Red Taiwan out of the Kunlun Pass, nearly 70 km is in fact looking at a flat grinding the dead do not lose life's slow uphill, an increase of 1,200 meters above sea level, which the average speed of only 72 km to reach 11.4 kilometers / hour. Not yet reached the Kunlun ago, in the beginning can be seen Xidatan jade north slope of Everest, over the Kunlun jade to see the future of the southern slope of Mount Qomolangma, jade Everest indeed very charming, do not blame the called the "Jade Emperor's youngest daughter . "
Accommodation: budongquan protection stations, 10 yuan / person, because the protection stations staff are shift relief they bore no quilts, sleeping bags I thick enough, where that cold night, ah, having nightmares, headache pain bang bang bang, and almost that to commit the plateau respond.
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Date: August 1 Venue: budongquan (Monument Road, 2919) - 5 Beam (3007 Monument Road)
Altitude: from 4720 meters down to 4637 meters, five beams are not high altitude but feared the way people hear it, "praise" endless mileage: 93 kilometers riding time: 5 hours 45 minutes average speed: 16 km / h Maximum speed: 48 km / h live: a very good road, the name came in. Wudaoliang is to gently undulating over five mountain ridge, middle slope, when the now, the ride to quite Yun Zhi. Unfortunately, severe breathing difficulties companion of altitude sickness, so that Yi Shangju on a fall. So then decided to trim five beams on the 1st.
Accommodation: 5 LIANG Bing station, yes we have always lived in the depot are the best, there are gym (equipment is very advanced oh), table tennis, billiard room, chess, Internet room (Bing Gege have online play Ice Bar rod). 25 yuan / person.
10
Date: August 3rd Place: 5 Beam (3007 Monument Road) - Tuotuohe along (Road Monument 3154)
Elevation: 4637 meters from an altitude of 5010 meters Wudaoliang Fenghuoshan I climb down to 4547 meters along the length Tuotuohe: 147 km cycling time: 9 hours 14 minutes and average speed: 15.9 km / h maximum speed: 55.5 km / h live: the way the scenery is like win98 inside the sole contributor to the classic Windows screen, blue sky, white clouds red-brown mountains sleek lines. The morning was incredibly cold, with riding gloves hands are stiff.
Accommodation: Tuotuohe depot, 30 yuan / person. Tuotuohe sunrise so beautiful, so to stay want to make the sunset, but the thick clouds in the evening, did not see the sunset. So the next day saw a sunrise.
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Date: August 5 Location: Tuotuohe along (Monument Road, 3154) - Tanggula Depot (Road Monument 3295)
Altitude: from 4547 up to 4980 meters distance: 93 kilometers ride, ride 50 km cycling time: 5 hours 48 minutes average speed: 15.9 km / h top speed: 42 km / h Minimum speed: 9 km on the happy hours, when Ling Fact: a Tuotuohe along the ridge on the last happy, this is not a well-known big mountain, but there are articles and a railway master Travels said: What the heck is called the Ridge ah fun along the way slope, shortage very slightest bit unhappy. Indeed 17 km uphill. But the downhill when we were going to die happy, because they are aware Tibetan antelope and wild ass. Road, east Tongtianhe with our peers, and later replaced with cloth qu. Hail hit the first time. Delayed because the parent's house a little time to Yanshiping still see large groups after the rain clouds, did not dare to ride, chartered to the Tanggula depot, 140. Out Yanshiping Henlan the first 10 kilometers, the size of potholes everywhere, all the way under the peanut-sized hail.
Accommodation: Tanggula depot 30 yuan / person, in fact, to talk about the price of 25 on the trip, and did not know the depot can also be bargaining dared not speak.
12
Date: August 6 Location: Tanggula Depot (Monument Road, 3295) - Amdo County (3430)
Altitude: 4980 meters Tanggula depot more than 4686 meters down to an intermediate altitude of 5231 meters climb Tanggula pass Mileage: 120 km Cycling Time: 8 hours 37 minutes average speed: 13.9 kilometers of the high speed: the minimum speed of 45.5 kilometers: in a small Tanggula mouth to the Hail playing speed is only 7 kilometers Fact: After the 47 kilometers into the depot departure Tanggula pass, near a road is very steep pass, and the road full of pit has endured a hail array; down and cool the ride began after a small Tanggula, until the 88 kilometers away from the starting point of the space is to small Tanggula mouth, all the way Lin Zhao hail to their work. Because a companion cold, and we hailed to take him to the hospital in Amdo, followed by three dispersed. Of about 20 kilometers away from Amdo, I think the sky will be dark, but also stopped a car and asked people to take me to Amdo. Because they bore not even a dime, an opening on the begin with the people, said: I do not have money, you can take me and the bike to the security you with? The other companions as well as adhere to ride, to reach more than 9 pm.
Accommodation: Amdo Hotel, 40 yuan / person. Ando also have depot, not yet into the county seat left in the 109 national highway, 25 yuan / person. But because the companion out of the hospital in the county town to find the hotel, I would never live in the depot.
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Date: August 7 Location: Amdo (Monument Road, 3430) - Nagqu (3565)
Altitude: from 4686 down to 4531, in the middle of the junction crossing the elevation of 4880 Geli Gong Yamaguchi mileage: 69 kilometers cycling time: 4 hours 40 minutes average speed: 14.7 kilometers of the high speed: 48 km Minimum speed: the afternoon uphill against the wind speed dropped 7 km / h live: out of more than 9 kilometers-an Shen Geli Gong began on the Hill, who has opened a car ride this section of track is often heard that we immediately respond Road: An out of the mountain more than you, too, was riding up it? But do not cry too hard way too tired Tuozhao called companion even 50 kg baggage also lay down after the ride finished Shen Ge Ligong way up, and afterwards he said to climb this mountain, finally allow him to use a file of the broader market. It is 8 km of the plate similar to the rubber Hill Road, people desperate to turn the mountain is another mountain. I use the lowest 2 * 4 file, because the luggage at this time also reduced to about 5 kg, climbing feeling can also be relatively easy to pass on. Down after the village asked for a more expensive store water instant noodles, a companion decided to ride, and I choose to continue riding with another person, against the wind slowly uphill struggle for 10 km, it began to rain, and rain turned into hail within 3 minutes. This is what I suffer the whole journey in the most pain in the longest time in a foul hit, a full 40 minutes to hail the next stop, where the total grassland turned into an ice, lightning split sideways finished finished lengthwise placed at an angle chop chop chop lengthwise , Raytheon local earthquake. Wait until the rider's companion looked at the weather's horrible, so that the driver turn around and come back to meet us, we have full-body wet (the wind may declare void raincoat), his hands frozen, such as chicken feet, bent that is not straight stretch.
Accommodation: Nagqu depot has received the task filled, and because of the upcoming horse racing festival, Nagqu large and small hotels are slightly looked decent residence, or fully booked, the price had to live in expensive urban construction hotels, 160 yuan / Standard Room. Sheet does not get white, but the pressure was incredibly small, so that a bath was squatting.
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Date: August 20 Location: When hung (Monument Road, 3730) - Yangbajing (3805)
Elevation: 4300 meters distance: 84 km cycling time: 5 hours 39 minutes average speed: 14.8 kilometers of the high speed: 35 km Minimum speed: against the wind on the Nyainqentanglha slopes, use 2 * 6-speed can only try to step on to reach 10 kilometers per hour Fact: rain weather, almost by Nimbus expel the running, but every time I sit down to rest, less than 10 minutes began to rain, had to evolutions. Raincoat to wear again and again again Tuotuo wear, then simply do not wear, but fortunately, has not been heavy rain on the Nian. This section of National Highway 109 has been among the heap Long Qu valley winds, very good scenery. When hung out after 50 kilometers to the Nyainqentanglha Pass, 76 km to the Yangbajing junction, if you plan to go visit the hot zone, turn right into the 6 km to the hot springs. Do not think that bike will be very tired and hot springs bubble nice, hot springs that bubble up and cycling is also more than tired, the temperature was very high, the more bubbles the more tired.
Accommodation: Yangbajain Hot Springs hotels, four humans, 40 yuan / person, spa pool, 40 yuan / person, day any bubble. About 4 km away from the hot springs are geothermal hotel, 120 standard rooms can be bargained to 80 yuan, restaurant, 10 yuan / person buffet supplies, accommodation, meals and good conditions than the hot spring hotel and cheap.
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Date: August 21 Location: YBJ - Qiu Sang Spa mileage: 48 km cycling time: 4 hours 21 minutes average speed: 11 km Maximum speed: 31 km Minimum Speed: 0 km, trolley Qiu Sang Hot Springs when the speed of the steep slopes of less than 3 kilometers, code table can not be real-time data has shown, and only shows "0 mile"
Fact: Yangbajing to Deqing village, 30 kilometers along the heap Long has been the music, the river during this period of calm before a change becomes turbulent gentle roar, the road the other side of the rocks rise steeply, often you can see Tibet carved in rock on the rock paintings, scriptures and Compassionate Bodhisattva Guanyin curse. Long Qu on the heap is not how far separated there will be a suspension bridge, were pulled using thin steel wire, wires got entangled in a Tibetan is often a lot of streamer at the foot of some of the metal barrel with the old cut paved with semi-circular bridge, and some branches only paved, and missed the big joints, you can see the river rushing under the bridge to roll by. The river sometimes vultures and crows to drink water, she sees him close to the crows a soaring vulture wants tottering was bouncing around from the river banks, it slowly opened huge and weird flying wings cliff. Actually, from the magnificent scenery of Yangbajing to Lhasa section of track, but never seen cycling travelogues mentioned that we wanted to come through the Qinghai-Tibet line, the long distance to be here, all bent on the as soon as possible to Lhasa, because we have reached over Lhasa, and I feel less anxious, but have the time and thoughts to a careful appreciation of the road scenery. Among the 109 national highway to see the signs after the Deqing village turn left into the Deqing village, first 5 km of sand road, and then is 2 km uphill dirt road, very steep, very rotten, rotten to the down time but had to Tuizhao Ju can not ride.
Accommodation: Qiu Sang spa Tibetan small hotel, 23 yuan / person, life for the first time to experience the Tibetan hut. Check when the Tibetan language barrier administrator and I only said that there were 23 and 30 yuan, two, and then I have up to 10 yuan / bed multi-earth, regret ah. Bathing in hot springs: 3 yuan / person / day.
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Date: August 22 Location: Qiu Sang Hot Springs (Monument Road, 3828) - Lhasa (3880)
Elevation: 4300 down to around 3658 meters in Lhasa mileage: 76 km cycling time: 5 hours 38 minutes average speed: 13.4 kilometers of the high speed: the minimum speed of 33.5 kilometers: Originally from Deqing to Lhasa is 90% downhill, the results of strong wind, Downhill actually only 10 ~ 13 km ride on the speed, pain ah Fact: From the spring out of Yau Sang 9 km back to 109, the road incredibly comfortable. Continuous street, there were scattered Tibetan people, or a small village, there are trees in. The 3266 has a beautiful bend, then that is a very beautiful avenue, in my memory, it seems that apart from huangyuan not seen after the avenue. Ride under the shade of a tree is really happy ah. 3880 to enter Lhasa Jinzhu way, but from here to the Qinghai-Tibet Sichuan-Tibet Highway Monument There are 8 km, to the Potala Palace, and 10 km, is not strange that a Cheyou years in the Travels, said: really a long way into the city ah!
Accommodation: Lhasa Electric Power Construction House, 70 yuan / Standard Room; forest road International Youth Hostel, 30 yuan / person; auspicious hotels, 25 ~ 30 yuan / person, three to four human.
Riding an end.
Author: miniluo