Products Unit: Walker

Cast: Zhang Wuji, giant salamander, small Luwan, monkeys, flying foxes, are not honest, Iceman, Yan, vegetable garden, sunbird, Zhaxi Pei Chu, Qiao HUXIN, Doraemon.

Summary: Cross-country, jogging, swimming.

Ironman - Cross section:

The waterfall sing, "I find my song, when I find my freedom."

Cross-country, mainly in Lagerstroemia National Forest Park in Chakpori Watergate sharp start. 16 yuan entrance fee. The initial stage there are stone steps along the way many waterfalls flowing water, until a shuiliandong office, this waterfall as high as 100 meters, Zhixie down, amazing. Subsequent sections, mostly mountain road, sometimes across the creek, 2 hours after the Medicine King arrived home, 84-year-old resident s Manual. Since the Medicine King home while on the dangerous mountain steep, and many new moon river, welcoming students to accidentally fall into the river, the whole body wet, their aspirations do not change and smiles, "to wash the clothes after all." Again 2 hours later arrived in the mountainside lunch. Continue to climb, it was found here, such as to pass through, you must first ascent of water gate tip (1350 meters), and later Zaixun road into the canyon. To this end, Chakpori villages on both sides of contact-free daily walk, the Peak of multiple single-plank bridge, badly decomposed, and the towering cliffs, to find a lot of rock for the mobs.

Been through two broken bridge in the adventure finally, after an accident. Since the train did not sleep a night, and the elevation to 1200 meters, Iceman began to hallucinations, mistakenly regard as a decaying single-plank bridge rainbow, like clouds across, leading to rapid Huazhui. Fortunate to have Sunbird Instead of using a clothesline (thick: 3mm, strength: 0.0 1Mpa) played knot of life and death, and the fall at the pine-care hanging only from suffering. But the Iceman is Touxiajiaoshang, in a vertical limit state, inability to self-starting, from time to time issued "MAYDAY, MAYDAY, I M LOCK ON" "get the call, in spite of total man-Fen knot group of students, the only off a cliff, landing success. iceman immediately expressed their willingness to allow free use of a lifetime Sunbird Iceman's ppmm: Miss Kazakhstan is more Das.

Thereafter sections of the masses occurred repeatedly donkey falls, the time has come for 2 points, the provisions of the withdrawal time for safety reasons, the entire descent.

Lessons learned:
1) Chakpori through, so sections of the multi-valleys, multi-stream, multi-cliffs, and no cottage, multi-moss, so the wizard must be professional climbing rope is also essential. Elevation table, compass and topographic maps is also needed.
2) The mountain thorns profusion, but also long sleeves and trousers, hat and gloves Prepare all the necessary. Giant salamander gauze gloves contributed.
3) are not familiar with the process of climbing through the personnel number of cases, should not be grouped forward, we can identify as a pathfinder two pioneers. The mainly by the flying fox, monkeys, not honest even as a dagger. Several times to complete its task.

Cross Country results:
Men's Group: Flying fox, monkeys, not honest awarded "Prize for the thin air," Yan and the Iceman of the "Vertical Limit" Award, the remaining tied for the women: all members of the "Chu Mu Langma" Award

(2)

Triathlon - Leisure time

Moonlight Valley, a quiet, listening to streams Wai hold, woven into a pine shadow. Take the lead on looking good, I do not know Tonight mountain, how the proposed projects, would like to have on a song, there is a deeper static.

I would like to cling moonlight, turning a breeze, blowing Xingqun Matsuharu sleep, go to the mountains, floating, blowing the next new bi-pin, throw it in your window, soft as a sigh, do not panic you sleep.

Mix all of the moonlight will be moved, we are faced with the silence of the valley, bringing a moonlight, day-off is the hard work yesterday, the quiet mind began to stir slightly, so he started this year's first "sexy man" Contest , perhaps due to the long pent-up reason, when Qiao HUXIN in the moonlight under the guidance of the jury into the gallery, looked at first-class white (the monkeys did not participate), the reigning happy Yangtianchangxiao. Conservative giant salamander is not seated, only tested a small set self-Na Lu Wanzhen, Zhang Wuji same applies its name, "Wuji" in itself. The end result, as the saying goes, "do not see, and after all is the best," monkeys atop. Public players not help sighed "I am sorry you are so willing."

To reassure public donkeys, small Luwan invited to Viking dance 1 min 15 seconds, there is roar sounded, "You come back, I am a man can not afford to" small Luwan succumbed in droves, cats still solo, cat-step scene in the amount of Na , combined with the cats singing "touch me, it is so easy to leave me .." impressed you judge, received critical acclaim, and won a Best porn man "Tian Boguang" Award, Tashi by offering coffee and audio production, was awarded man Award for the most petty bourgeoisie.

Triathlon - Running Section

The morning's circumstances the same charming, Viking had a camera has produced a new set of "HUXIN aerobics" and "giant salamander fitness dance." According to statistics, in this team, the vast majority did not participate in the five years, had such a long-distance running campaigns, prior to departure, can persist in the end, lack of confidence. But the result is surprising.

Running a starting point for the Dragon Gate Gorge exit (signs for 23) to the lake of the Hang Hau Tsuen, Kowloon (signs for 13), namely, 10 km, vegetable garden and small backpack, Luwan is responsible for shipping matters. All lightly armed. Monkeys wearing yellow leader shirt, not honest wearing a red Gore-tax ..

In the first drops of rain's orders, collective, such as a flood gate and onto a fog color field. Fanfare unlimited, there are poems as evidence.

Paopao Pao! Chase chase chase!
A cigarette, a mountain, a few cloud shadow,
A water, a bridge, a scull sound,
1 Lin Song, a cluster of bamboo, leaves one after another:
The green fields, beautiful spring,
Dream-like clear, fuzzy, blanking, --
Paopao Pao! Is also the pace of Our Time?
Ran across a mountain stream, chased by Spring

Running the league table from time to time change, lead the top three from the Tashi, Iceman, not honest, into not honest, monkeys, Tashi.
The 40-minute worked hard, and finally sprint. Tashi and the monkeys, not honest to celebrate the success of the common victory over self, then, Yan student body soaked, two forced disclosure of the sprint, Cats flurried with a sprint also the inside of the hanging fat. . Remembered on the road, met him, he had the intention of discouraging in custody, ha ha, finally also "quite" transformed. .

Zhang Wuji way at the last moment took a fall and had to accept the car, flying fox and therefore affect the results, down to the last, Iceman feet frayed, sunbird joints and old injuries have a rest on the train. Shelter before the arrival of vehicles in the flying fox 2 minutes to reach a collection of land. At any time without delay.

Lessons learned:
1) This section as expected, very few vehicles, 30 minutes a shuttle bus to facilitate baggage handling, and if the shelter along the way, ever-changing scenery of meandering, the water vapor in the air to make mountains hazy, but also for the team provides a fresh and rich in oxygen ions .
2〕 sections of the road clear, therefore, no need to set up road signs and the ranks of this reorganization. However, considering the collective factors, the best players before and after the interval of 300 meters, however, in order to maintain contact and rescue.
3) the vast majority of outdoor shoes, not long-distance running, the next triathlon, running shoes should be considered prepared.

Running accomplishments:
Men's whole: Do not be honest, "Ma Junren" award, monkeys, Tashi, Yan, cats, flying foxes.
Men's Half: Iceman, sunbird.
Women Length: Qiao HUXIN awarded "Wang Junxia" award.
Women's Half: Zhang Wuji, giant salamander

(3)

Triathlon - Swimming Section

Since the Hang Hau Village, Jiulong Lake boat access, and purchasing a box of Jianlibao, for players to add strength. Jiulong Lake clear lake bottom, congregation members eager to, in order to save time, cats and Tashi on the set lunch menu, and then, with the board, starting from the outer islands Jiulonghu, monkeys are the water, and later plunged to her people to work together, water is very cold, it is estimated below 10 degrees, although the long-distance running process, you exercise the muscles have been open, easy to cramps, I admire the courage and spirit of participation Yan, who just learned how to swim jumped into the 20-meter-deep lake. However, in order to ensure safety and consider the part of the team is the first time under the lake swimming, immediately decided that all persons under the lake swimming, life jackets must be ready to prepare for any eventuality, so you will be tourists and some life jackets under the pad in the back, some when the sponge Block held out his hands forward.
Swimming staff are: monkey, Iceman, Tashi, cats, vegetable garden (half), giant salamander, Yan, flying fox, Qiao HUXIN. We put diamond-shaped lake to the Kowloon side team sprint, monkeys arrived with the Iceman's leading, and later anti-fold, with swimming back to Magnum Resort, bathing before felt biting cold, then lunch, that pickled bamboo shoots is really unlikely. Show his face in the sun, the warmth was underway, and we climbed the hill, look back in a beautiful Jiulong Lake, and wait for booking bus back Quzhou, 14:50 arrival 15:05 train back to Shanghai, and 21:35 to Shanghai West Railway Station.

Lessons learned:
1) The water temperature bias at the end, easy to cramp. Must have a rescue measures, life jackets necessary.
2) swimming should adopt an equilateral triangle, or diamond-shaped team has the distance, are linked.
3) The head should always be on the water surface, using the breaststroke or backstroke better.
4) The residential area close to the shore, 15 meters should be on board, shore more debris.

Swimming results:
Men's Length: monkeys of the "Lang-Li IOUs" Award, Iceman, Tashi, Yan was "virgin sea" award, cats, flying foxes.
Half the men: the women's vegetable garden full: Qiao HUXIN of the "Water Gone with the Wind" award. Giant salamander.

Summary:
1) The route choice is better, regional focus, do not have to trek several times.
2) The projects will be diverse, competitive sports and outdoor adventure combine interest.
3) The large amount of exercise. 10 km long-distance and equipment-free state, people return to self-confidence.
4) Time of convergence and reasonable, but also save money. Discipline specific, but not binding.
5) cross-country adventure is too optimistic, who for a long time, especially given careful attention.
6) The long-distance attention back to back, and will not pull over to the ranks of long-distance. The gap between before and after 2km.
7) The knot group of mutual insurance to be safe to swim.

Triathlon Total Rank:

Male King Kong: The monkeys,
M Iron Man: Tashi, cats, flying foxes, are not honest, Iceman, Yan, vegetable garden, sunbird,
Female King Kong: Qiao HUXIN M Iron Man: Zhang Wuji, giant salamander, small Luwan.

Cost statistics:
Round-trip ticket: 39 +60 = 99 rmb
Local transportation: (80 +80 +80) / 13 = 18.5 rmb
Ticket: 16 rmb
Live: 10 rmb
Early in the evening meal: 1 +13 +11 = 25 rmb
Drink: 10 rmb.
Boat and life jackets: 5 rmb
Other: 5 rmb
Total: 188.5 rmb / person

Author: Zhaxi Pei Chu From: www.xingzhe.org Login: 2 plus 6