Response to the Tibetan Plateau people will experience altitude sickness, even if there have been people who stayed for many years on the five beams also occur when the different levels of response to the phenomenon. I have the ability to adapt to the altitude sickness should be said that is still relatively strong. The morning when you wake up in the five beams, feeling like ripped through the head, I know the reaction started. Can not be taken lightly and walk also paid attention to the frequency of breathing, go far do not. Severe swelling of the stomach, do not dare eat anything. The restaurant opened to the Tibetans to go on a bowl of tomato soup to drink warm body, to pay when startled, and we normally get for free when you buy a lunch of tomato soup, here, 8 yuan to a bowl! Easy on the front of the vehicle first went to look at the operation's only found in such a high place to facilitate them really rather difficult. Ha ha! Tracy even more trouble, no one must get a good long run, and I have to guard her. Ms. So take this long-distance bus to overcome their shame is the psychological, or simmering in that the hard way to Great Britain to Great Britain is very hard to accept, but will increase the burden of altitude sickness. Over time is noon Tanggula pass bar. Headache was very severe, Britain was in the car Hun Hun-yin, while the car window to show to me is that the snow came flying sideways. Monument to get off when no one had photo sessions. I also gave up trying to place at an altitude of 5231 meters left behind the idea of shadow-jun. After a headache after the Tanggula pass on the light a lot of feeling to the feeling of security for a long time has not reacted to. Get off easy Shihai two laps around the car, feel a little asthma, but not the book describes the feeling of dizziness, heart rate measured was 84, but look at the arm has been a remarkable expansion of blood vessels.
Tracy had better not be so! Kunlun Pass had already begun chest tightness, breathing struggling with it, she has been giving its own pulse, heart rate is around 114. Do not want to eat, drink, "Rhodiola rosea" bubble of water. Has been in my arms spaced lying, I gave her more of the pieces of my coat. In this place, cold is very scary. I can not Shuisi night, and often good at her face Chiu, mainly to see whether the purple of her lips, because it is a major phenomenon of increased response. Attention to her body temperature is higher, pay attention for her warm, do not be cold. The next morning I woke up, she was still in the sleeping, watching her face has played a red tide. Very worried that she'll catch cold. I am off to eat something after! Asked the Tibetans to be a point of hot water, and asked her whether there are hospitals nearby, unfortunately, if I could not understand a word. On the bus later, I woke up Tracy and let her dose of VC Yinqiao tablets. Asked her whether or not to go eat something, and she shook her head still lay down to sleep. But soon she sat up, lying in the window on the vomiting, and a nosebleed, touched her hand, cold! That moment I am very concerned that this is a serious altitude sickness. I ask the driver to drive to see if there is significant, and ask him whether the hospital on the road. Hui said after reading that Tracy did not cause illness, and said the hospital only to go to Amdo. In our two-front lying north-east people watching Tracy's disease worse, they come up with three glucose to Tracy drink it down, but also not to mention that this thing really useful. May cause heat to be complementary bar, Tracy's reaction to light a number of high altitude, can sit, and I said to speak. However, over the afternoon of Andong, the people began confused them. I will ask for the same car in a soldier's sergeant asked Nagqu Nagqu subdistricts on the medical situation, the decision to advance Nagqu off. The benefits of traveling outside the military is to find troops found a home. Nagqu Military District in the leadership of a very warm reception of us, and gave Tracy oxygen therapy. Baichibaihe White stayed one night.
The main way to prevent altitude sickness I think that still rely on time when on the road to take medicine, "Rhodiola rosea" Liquid is the recommended anti-altitude sickness the best medicine. This medicine in the mainland have not seen (heard of Chengdu, there are), when on the road should pay attention to the pharmacy by the roadside to see more, there are few boxes with a way to buy a drink on the go. Prices range from 19-35, usually 25 or so. Glucose syrup may well be an anti-altitude sickness in a recipe, but also cheaper in the Golmud station selling a box of 5 yuan. Other There are 15 yuan a can of "Oxygen treasure" (not oxygen) and oxygen bags can also be prepared to bring the point. Cold medicine do not fall, like "Isatidis" the category of powder. . On the road to taking up, sooner or later a packet of each, as well as VC Yinqiao tablets can also eat two tonne. Anti-cold very effective. If you go up a cold before, it is best to postpone the date up, do not take their own lives a joke. Note that the regular measurement of some of my heart, and if you have a normal heart rate is higher than 30% is necessary to note that less activity.
For the first time on the plateau, the best friend quit smoking cigarettes a few days, and so to adapt to altitude sickness and then suck! It should be noted that altitude sickness is not adapted to the future you will not be issued, if the body's physical strength declined slightly, it will soon appear! I have met in Lhasa on several such situations, both Chinese and foreign, young and Shang Suishuo of all, it seems there is no geographical and age of the points. There is the result of eating too full can cause altitude sickness, and did not personally seen, but heard people talk in too! In Tibet, climbing stairs, uphill, trot a few steps are a little gasp, this is normal. But up at the beginning is best to reduce their activities, pay attention to rest. In fact, most of the friends to go to Tibet tourism is concerned, altitude sickness is caused by a depressed mood, my physical strength, and will affect future activities! Great little town in Tibet can see various kinds of "possession of the hospital", where the level of treatment of altitude sickness in general is still possible. If it is on the road to the local Tibetans can help, their help will be beyond your imagination. Can be help to the resident's unit will receive the necessary help! Also, before starting the best large hospitals in the mainland do a physical examination, have high blood pressure, heart disease, blood clots from disease. . . Friend's best bet is to travel to other parts of the!
Author: lsting
